In addition to the Masonic charities in Virginia charities supported by individual Lodges, the Grand Lodge of Virginia has a committee that acts on requests for financial assistance from the widows and orphans of Master Masons and their families. The committee reviews the request and transmits its recommendation to the Grand Master, Deputy Grand Master, and Grand Secretary.

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The Grand Lodge also supports a number of ancillary charities. These include the network of Shriners Hospitals which provides free medical care to children with burns and orthopedic problems, as well as reading programs for young students with dyslexia. The Grand Lodge also maintains the Masonic Relief Fund. The Fund is supported by a 50 cent assessment per member of the Symbolic Lodges, collected on a one-time basis, and used exclusively for charitable purposes.

As part of its philosophy, Freemasonry emphasizes the importance of charity and community service. In fact, the Grand Lodge of Virginia donates millions of dollars every day to a variety of charitable causes throughout America and the world.

Founded in 1890, the Grand Lodge of Virginia Foundation (GLVF) operates exclusively for educational and charitable purposes under Section 501(c)(3) of the Internal Revenue Code of 1986, as amended. Its primary mission is to promote the fraternal principles of charity and education, promoting Honor, Morality and Brotherly Love, as well as leadership, by developing and implementing programs of assistance for the Grand Lodge and its chartered Lodges, their members and their families.

Having a Elite Loft Conversion Plans is a great way to add space to your home. It allows you to convert your loft into a room that you can use for extra bedrooms or living space. However, you will need to adhere to certain building regulations. These rules will ensure your new space is safe and sound.

One of the biggest rules is about fire safety. You must have smoke alarms in stairways and egress window openings that are at least 45cm wide. Also, you will need to install a fire door or fire partition in your loft.

You may also need to have your party wall upgraded to make it soundproof. This will depend on the type of loft conversion you have. If you are converting a terraced house, you will need to serve party wall notices to your neighbours.

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When you are planning a loft conversion, you should contact the local authority for advice. They will tell you whether you need to apply for permission. You can find information about permitted development on the ePlanning website.

The four year rule applies to loft conversions without planning permission. During this time, enforcement action can be taken against those who have built an unauthorised property.

You should also make sure that the work you plan will not impact on your neighbour’s property. This is particularly important for terraced houses.

Building regulations also require you to insulate your new loft space. A recommended insulation depth is 270mm.

The right gear can boost your motivation to hit the gym, go for a run or squeeze in some post-workout stretches. A recent study found that 85% of workout-goers feel more motivated to crush their fitness goals when they’re wearing stylish athleticwear. And luckily, there are plenty of women’s workout sets to help you look great while you’re sweating it out.

Matching women’s workout sets take the guesswork out of planning your outfit and give you a clean, uniform look. The best ones come from brands like Lululemon, Outdoor Voices, Amazon and more.

Whether you’re keen on low-intensity workouts or prefer to hit the gym with your favorite people, there’s a matching set out there for you. Add some sexy flair to your workouts with this white mesh corset tank and slimming leggings from Alo Yoga. It’s a similar style to the Lululemon Align Top and pants, but you won’t be breaking the bank.

If you’re looking for more support in your workout gear, try this Adapt Fleck Seamless Sports Bra and OOQ High-Waisted Leggings Workout Outfit. The bra has thick adjustable straps, which offer flattering support for all body types. The high-waisted leggings have a thick waistband and come in four other colors.

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Another great option is this high-waisted legging and sports bra workout outfit from Fabletics. It’s made with a compression fabric that will fit like a second skin and won’t slip during your sweat session. It also has an internal waistband pocket to stash your keys and cards while you’re on the move.